How about cupcakes
Afraid of getting fat on sweets
it doesn’t matter
Because you really earned it when you saw this issue of Little T.
Today I’ll show you how to make a sugar-free, oil-free cocoa with the gym party’s favorite ingredients – oats and bananas – without even washing the pots and pans! Banana Muffin. The process is quick and easy, a great tutorial for baking parties and fitness parties.
Whole Wheat Flour
|The right amount (10 grams of reference)|
Food preservation bags
Banana Cocoa Muffin: a sugar-free, oil-free way to spice up your holidays
Peel the bananas and crush them in a Ziploc bag.
Add all the other ingredients and squeeze together
While the oven is preheating at 180 degrees, the paper cups are yarded, the food bag is cut and the mixture is injected into the paper cups like squeezing a laminating bag, eighth full.
If there are any air bubbles, shake the cups twice and sprinkle some nuts/oats on the surface. Send to the oven for 25 minutes at 180 degrees, done.
Unlike commercially available chocolates, cocoa powder is less likely to make you fat, helps refresh and reduce fat, and gives you a strong feeling of fullness. Because there’s no extra added sugar or oil, cupcakes that look just like American dramas will taste even more low-fat and healthy.