The oil free version of chicken breast is done this way, perfect. Today’s dish really feels anti-climactic, how can it be so good!!!! It’s amazing how tender and delicious chicken breasts can be.
Bought two chicken breasts today for a total of 14 RMB. One piece made this steamed vegetable and the other synchronized to make a spicy shredded chicken. Now that the price of pork has gone up outrageously, you don’t have to worry about growing chicken meat, so quit the pork, right
Chicken breast, every time I hear about it, I think it’s a must-have ingredient for people with lean body mass and muscle mass, and they seem to say it’s tasteless and unpalatable. I’m going to try it today and I feel like all the chicken I ate before was fake. It’s really against the grain, haha. It was so clean, isn’t that a bit much I’ve never described any of it that way before anyway. Anyway, it was just a reversal of all those descriptions of chicken breast that I’ve heard from so many people before.
Can someone please give me a name for the dish
# Little America – healthy food #
light soy sauce
Peppercorns or peppercorns.
|In moderation, optional.|
|dotted, in moderation|
Counterintuitively delicious low-fat, fat-free chicken breasts
One chicken breast, cut into pieces, shape and size of your choice Clean the chicken in 5 minutes / 50 degrees / speed 5 on a small beauty.
After cleaning, add pepper, salt, wine, ginger, pepper and starch, mix well, marinate for 20 minutes.
While the chicken is marinating, shuck the button mushrooms and arrange them on a plate.
A small handful of skin and a small circle in oyster sauce.
I found that it was not enough, so I added another round, because my old man has a strong taste, and the first time I made this dish, I was afraid that the taste was too bland.
The chicken is marinated and placed in the middle, almost flush with the oyster sauce in the second circle. In fact, the arrangement of the plate is free to play, not all the same, not fun.
Steam the chicken in a normal steamer, 20 minutes after steam. Steam with Xiao Mei for 25-30 minutes / V button / small spoon.
Eating all of it, the old man said this meat was all lean and he didn’t like it, but he tasted a piece and said this was quite tasty. Mom said the meat was quite tender, and the mushrooms were also very tender.
As good as chicken breast is, most people think of chicken breast as being mushy and tasteless, so it’s a challenge to make it taste good! Today’s steamed chicken breast, tender and fragrant is its best feature! It’s so tender that you could break a chicken breast with chopsticks!
Thanks to His Majesty for coming to share the recipe.