light soy sauce
ginger and garlic
Szechuan pepper oil
|If you can’t eat hemp, you don’t get it.|
Oil chili or dried chili noodles
|1 stick. You can leave it out if you don’t like it.|
How to make stir-fried chicken breast with broccoli (Sichuan Girl Diet)
Broccoli’s fresh, huh
Boil the water for a minute, add some sesame oil.
Chopped chicken breast, just the right amount of ginger and garlic.
I was supposed to get fruit cucumbers, but I got them delivered to me as big cucumbers! Angry! If you don’t like cucumber, you can leave it out and replace it with carrots or okra.
fig. make a mess of a job well done
stir-fried ginger and garlic
Sauté chicken breasts until browned, add a little soy sauce
Add the cucumber (actually, it’s super tasty with the fungus instead)
Add some oyster sauce and salt.
That’s right this is the diet that goes down two bowls of rice! But losing weight without rice is best, hahaha. Normal people are over by this point haha!
Well, drizzled with sesame oil, pepper oil, oil chili or dried chili powder, this is the way we Sichuan girls eat to lose weight After all, no chili really can’t eat.
Well, with a rice still do not want to lose weight ……