low-carb and low-fat
It’s a good source of plant protein.
It tastes smooth and tender.
There’s a little hole in the surface.
So it absorbs the broth.
It tastes the way it’s made.
Today, T Eat Well teaches you how to make pizza with tofu, so that you can relieve your cravings during the fat loss period. But is it tofu-flavored pizza, or pizza-flavored tofu Still, you won’t know until you try it.
|ingredients (in a cooking recipe)|
Glutton for punishment and have to reduce your carbohydrate intake How about this pizza made with tofu
Cut the old tofu into thick slices, slice some of the tomatoes into chunks (for decoration) and chop some for tomato sauce, and chop the vegetables as you like.
Homemade tomato sauce: In a hot pan with cold oil, simmer the tomatoes in a sauce, season with salt and pepper.
Preheat the oven. Line a baking sheet with foil and brush with a thin layer of olive oil.
Top with tofu as a base, spread with homemade tomato sauce, and garnish with vegetables.
Cheese slices mean a little, preheat the oven to 220°C, bake for 10-15 minutes.
But this time, instead of tofu, you don’t have to worry about your weight! It looks brightly colored and delicately plated, making it a ten-finger hit. Because of the use of homemade tomato sauce and that last bit of cheese sticks added, it smells and tastes like pizza and is It’s a good cheat meal.