|appropriate amount of root|
Homemade Garlic Broccoli
Broccoli wash and change the knife, cut into pieces of about 2.5 cm, with flowers and stems, nutrition is not reduced, then domestic boil water, wear water to boil, the broccoli Blanch bluebonnets, let the water boil again for about 10 seconds, then remove from the heat.
lit. heat a wok and cool the oil (idiom); fig. to make a painful mistake
Place the minced garlic and chopped green onions into a blast.
Add the dried broccoli and sauté for about 1 minute.
Add the chicken and salt and sauté for half a minute.
Place the starch in the pan and stir-fry for another half minute.
Nutritious and delicious broccoli will be ready.