black sesame seeds, raisins
|depending on one’s mood|
Low Fat Healthy Breakfast Oatmeal Banana Recipe
Prepare the ingredients, we only had bran at home, so we used wheat bran – instant oats are fine too – and used it.
Mix oats and milk ahead of time, cover with plastic wrap and refrigerate overnight to allow oats and milk to mix thoroughly
Wake up in the morning and preheat the oven.
Put banana slices on top, beat eggs and pour in
Sprinkle with coconut, raisins, black sesame seeds, or nuts if you prefer.
Bake in the oven at 180℃ for 30 minutes – then go wash up.
When it’s baked, the whole room smells and is very healing-.
The rest of the bananas and milk, I whisked a glass of banana milk, a beautiful breakfast