|1 small spoon|
|1/3 small spoon|
The microwave version of stir-fried loofah (also can do loofah scrambled eggs).
The whole family will have one, the ingredients are that simple. If you want loofah and egg soup you can have an egg, I have meat for dinner so I’m a vegetarian, hmmm-.
Cut loofah into hob pieces. In fact, according to personal preference, just any can, try to size a little evenly, do not shredded on
Put in my all-purpose casserole companion – Moushu brand small casserole (again for this small casserole advertising, more than 10 pieces of postage, healthy and pollution-free). . That’s the price of a plate on the Internet! (This casserole really should have been advertised to me), and if you don’t have a small casserole, a combination of a large bowl and a plate will work, but the bowl is thinner to reduce cooking! World time. Add salt to your personal salty preference, I added about 2/3 of a small plastic spoon.
A bit of oil, more delicious, diet can be left out. The amount of soup we usually use about the kind of small ceramic spoon a small spoon it.
Don’t add water after you put in the spices, the loofah will come out with a lot of water! Cover with a lid. The good thing about a certain casserole dish is that the lid and the pan come as a set, so you can avoid bursting the oil and retaining the moisture of the vegetables when the lid is closed. Microwave on high for 2 minutes.
Put the lid back into the microwave oven on high for 2 minutes. 2 minutes to remove the lid, put a little chicken broth, and replace the top and bottom of the vegetables. If you want to add eggs, you can whisk them in at this point.
Time is up and you can enjoy your loofah. No water was added, all this water is tears from the loofah being fried on its own (○°εﾟ○), and I really recommend drinking the soup when you’re done. The loofah soup was super tasty! To this step, if you add eggs, and they are not cooked, you can open the lid for 1 minute on high.
Cooked on a plate covered with a bowl, it is recommended that the first time on high heat 1 minute and a half, the second time 80% heat 1 minute and a half, if not cooked add more time. . Take the time you need to feel your way around.