chicken wings (fast food)
How to make the delicious oil-free grilled chicken wings (air fryer version) without marinade.
Thaw chicken wings or wing roots to room temperature and make a knife.
Put the chicken wings in a container with salt and pepper (using thirteen spices is also good, my taste is light, usually just a little pepper).
Massage the chicken wings and continue the massage for a joint of five minutes, for a total of three massages.
During the massage, preheat the frying pan for 180 minutes, then put in the meat, 180 for eight minutes, then change to 200 for another eight minutes, and see! How about surface color, not good enough for high heat. Serve until you are satisfied with the color.
Start eating, this is really the original taste of the chicken, after you’ve had enough, Orleans, spicy, honey sauce, etc. This is the taste of the chicken.
eat, eat, eat
2. no marinade, marinade long time meat will be hard, so well done, the meat will have juice ha.
The most important thing to do is to make sure that you have a good idea of what you are doing.