Take a bite when you get home from work, lose weight, be healthy and feel good!
Live well and love yourself!
One dish a day, remember to follow –
Quick and easy dinner for office workers – tomato and fatty beef and tofu soup recipe
Family photo of the ingredients
Cut the tofu into 1cm cubes –
Cut the tomatoes into small chunks, and if you like to have a little bit of tomato chunks at the same time as the soup, cut them larger. But personally, I would suggest that the smaller size will give the soup a stronger tomato flavor-.
Just cut the mushrooms into small, easy-to-enter pieces or dice.
Cut cui green cui green onions-
Prepare a beef or lamb roll, whatever…
Heat the oil in a pan, a little oil, a little thirteen spice, a small half of the scallion popping –
Add the diced tomatoes and sauté a bit-
Stir-fry on low heat until the soup comes out so lightly-
(I chose old tofu, ignore this step if you have young tofu, it will crumble in the pan) Add the tofu and toss in the pan –
Add the mushrooms and sauté-
Add water, a little more than the ingredients, a spoonful of oyster sauce, a spoonful of soy sauce, half a spoonful of sugar-.
Bring to a boil over medium heat and let some more water evaporate, like above-.
Add the meat-
Cook the meatloaf until it changes color-
Sprinkle the rest of the green onions on top, come on-
Tofu I chose old tofu, but do this dish young tofu smooth texture with soup will be more with. If you choose young tofu do not advance the pot stir fry it again, add water directly after the pot to cook, it is well cooked-.
3. no taboo partners at the end of a little coriander end, the taste will be better-