shiitake (Lentinus edodes), an edible mushroom
light soy sauce
How to make reduced fat chicken and shrimp/chicken and mushroom ravioli
1. mince the chicken breasts into a paste.
In a separate bowl, put the chopped ginger and green onion and some water, make a green onion and ginger water to remove the smell.
3. Put some salt and soy sauce in the chicken breast, whisking in one direction, then add the filtered green onion and ginger water in batches. Whisk until the onion-ginger water has melted into the minced chicken breast, then add the egg white and mix well. Shrimp, add mushrooms, oyster mushroom crumbles is the chicken and mushroom…
The addition of onion and ginger water can be deodorized, and at the same time suitable for those who do not like to eat directly to the onion and ginger.
The reason why we recommend mushrooms and shrimp ingredients, low calorie is one thing, another is the chicken breast more wood, add shrimp and mushrooms It enhances the texture of the filling, and with the addition of green onion and ginger water and egg white, the resulting wontons are very bouncy to eat – suitable for fat loss partners -. Full of quality protein-
Hands-on kit (I forgot to take the step-by-step picture)
Boiled with some vegetables, seaweed, sesame oil and soy sauce is the soup wontons (best not to put sesame oil for fat reduction).
The first thing you need to do is to add chili pepper to the boiled water and drain it.