black sesame (sesame seed)
Crispy Dried Dates
How to Make Paste for the Spleen and Kidney
Wash and dry the black beans, black rice and black sesame seeds separately.
Oven top tube 170 degrees, bottom tube 150 degrees, 20 minutes for black beans, 10 minutes for black rice. The sesame seeds can’t be cooked in the oven, so just fry them in the pan.
Each oven has its own temperament, so be sure to stay close to the oven and pay attention to them while they are roasting. Keep an eye on them while they are toasting. Take a few to taste on the way out.
After roasting, grind black beans, black rice, black sesame seeds and dried dates separately in a food processor and put them in an airtight container. Preservation. Black sesame seeds contain oil, so do not mix with other three powders.
Paste with boiling water, dry or thin according to personal preference.
The first thing that you need to do is to make sure that you have the right ingredients to make the right choice.