Tender, thornless, easy to cook
It’s a great food for both adults and kids.
There are many ways to make balsamic fillets, but today we have an oven version!
Sabah fish fillet
light soy sauce
dried red pepper
How to make tinfoil saba fish (oven dish)
Stir the garlic into dice. Turn on the heat, pour in the oil, minced garlic and diced onion, simmer over low heat, wait for the garlic aroma, then simmer a little longer and serve, especially! Note: Keep the heat low to prevent the garlic from burning.
Add soy sauce, oyster sauce, cooking wine, a little mustard and a little pepper oil, and diced red pepper to taste.
Defrost the parsnip and dry the fish with kitchen paper, making sure it is as dry as possible. Squeeze the lemon juice and sprinkle the parsnip on top.
. Spread the mixture evenly over the fish and let it marinate for half an hour.
Preheat the oven at 200 degrees for 5 minutes. Preheat the oven for 5 minutes, then place the fish fillets, wrapped in foil, in the oven at 200 degrees for 25 minutes.
Take them out after baking. There will be soup.
Tender and fragrant meat.
2.Use a blender to speed up the process of turning garlic into garlic paste.
3.The garlic must be boiled in oil to make it tasty.
If you can’t eat spicy food, you can leave out the pepper oil, mustard and chili.
If you want the dish to be beautiful, you can sprinkle some minced green onion before cooking, I don’t have minced green onion at home.
6. because there is moisture in the balsa fish. It will still have a sauce when baked.