When I was young, I liked spicy food.
When you’re old, you like to eat lightly.
Life is like five flavors, with blazing youth and wise growth.
I miss the potatoes stewed in the wood-fired cauldron at my grandmother’s house, unseasoned, all food at heart.
Also to rush to work, prepare a can of vegetables!
yam (family Dioscoreaceae)
|half of sth|
long term bean
The rustic flavor of the jar – baby elderly workaholic diabetics love vegetables small steamed fresh practice
Peel potatoes, sweet potatoes and carrots and steam them in a steamer;
Green broccoli and long string beans, a favorite among children, are boiled until soft and glutinous.
Potatoes with milk, puree with a cooking stick and place in the bottom of a jar, separated by carrots.
Cut the longline beans into small pieces and place them in the jar.
Steamed squash (gluten free oh:), broken into small pieces by hand.
It’s a mystery why hand breaking is better than knife cutting.
Broccoli on the top, like a flower arrangement, the happier you get
Finished! Let’s go to work, let’s go to work today!
Potatoes should be beaten with milk to taste good – be careful to add the right amount of milk, otherwise they will become very thin;
If you want to prepare the night before work better, you can control the moisture of the steamed vegetables dry, but the potatoes will oxidize and change color, it is recommended that the potatoes sealed with plastic wrap and put in the refrigerator, add milk in the morning to make a puree.