No rice, no carbohydrates, no burden to eat!
It’s better than Hermes fried rice!
|half a star|
shiitake (Lentinus edodes), an edible mushroom
light soy sauce
The secret to a fat loss period’s fabulous fried rice and binge eating without fat – Assorted Cauliflower Fried Rice
Preparation: chopped cauliflower or grated in a blender; minced garlic
Preparation: Diced carrots, marinated beans, mushrooms and bell peppers
Add the cauliflower and stir-fry until the cauliflower is cooked through (almost done when it starts to soften and brown), then remove from the pan and reserve.
Add a little olive oil, add the garlic and sauté on high heat with the chopped vegetables.
Pour in the cauliflower and stir-fry, then add a beaten egg to add freshness. Add two teaspoons of soy sauce, two teaspoons of oyster sauce, a small spoon of black pepper, a spoon of salt and stir fry well!
Hot cauliflower fried rice in the pot it, low-carb and delicious, this fairy fried rice is really too suitable for want to thin into a lightning bolt of the little fairies, of course, you can also be a little brother as a fitness meal yo!
3, cauliflower fried do not put water, or taste wet and sticky.