Finally, after trying to integrate the recipes of countless fellow cooks and eating countless hard stone rye breads, I made a fluffy rye bread. And it’s really no trouble! No need to keep rubbing it until my hands hurt no need to guard the oven and wait several times for it to ferment.
When I ate it fluffy I was really excited to have the feeling of tears, well don’t say nonsense start to introduce.
Already said that pure rye is reduced fat coarse grains, pure cocoa powder in the ingredients is also a fat reduction effect of rest assured to eat will not be fat, erythritol is also A good friend to use in place of granulated sugar and sweet and no calories, I doubled the amount of yeast I used, and I checked that there are no side effects to putting more yeast in. After all, the whole wheat is too difficult to leaven and it is useless to put less. Salt is used to help the gluten of the flour can not be left out, if you are worried about the heat butter can be left out, put more flavor.
Pure rye flour
pure cocoa powder
erythritol, a sugar alcohol
No need to rub out the glove film, reduced-fat whole rye can be fluffy for healthy bread!
Put all the ingredients except the butter, first the liquid and then the dry ingredients into the bread machine and start the kneading process, pay attention to the salt and yeast on the two tops, they will neutralize the effect.
Add the butter at the end of the kneading process, this is called the oil method, you can ignore this step if you want to reduce fat.
Put the kneaded dough in a Ziploc bag in the fridge and remove it overnight or 12 hours later.
Put the three small rolls into the toast moulds, put a bowl of boiling water in the oven and ferment at 38 degrees Celsius for half an hour.
Put the three small rolls into the toast mould, put a bowl of water in the oven, ferment at 38 degrees Celsius for half an hour, then let the dough rise for half an hour until the toast mould is full.
On it, take it out to eat, do not eat on the spot if you remember to put it in a Ziploc bag, will remain soft.