[Seven Grain Soymilk]
[Seven Fruit Soymilk]
In addition to being a drink, there are many more ways to eat soy milk and soybean dregs, most of which are simple and practical, Let's enjoy!
For details of all eighteen practices, see.
Soybean milk Soybean dregs
Yi s [18 Ways to Eat Soy Milk and Soybean Residue] Seeing is earning! approach
[Peanut Butter Muffins]
A simple muffin made with soy milk instead of milk, and a rich peanut butter, with any filling and garnish of your choice. A breakfast that will make your eyes and mouth happy. The recipe is available at 104126784/group=share_title_a
I like the feel of a handmade pancake spread better than a grinder, it can be as big or as small as you want. This time I used chocolate peanut powder, so the color is darker.
[Sausage, Assorted Salted Egg Cakes]
A light breakfast or afternoon tea option, the eggs, soy milk, sausage and mixed vegetables are all concentrated in one bite of the cake; Animal and vegetable proteins Carbohydrates Vitamins Minerals …… all concentrated in one bite of cake. Details on how to make it: 104126799/group=share_title_a
“Turnip Cake with XO Sauce
With the fragrance of radish and the taste of XO sauce, the soft turnip cake is fried until the surface is golden and crispy. For details of the approach, see: 104126884/group=share_title_a
“Pancakes with Chives
Chives are high nutritional value of dark green vegetables, and rich in dietary fiber, especially effective for laxative. However, you should not eat too many leeks at one time, it is not easy to digest and absorb.
Soya bean dregs brownies
Even bean curds and dark chocolate can collide, and the easy way to do it is to gorgeously transform regular bean curds into luscious brownies! Give it a try if you’re interested! For details of the approach, see: 104130474/group=share_title_a
[High-fiber Soybean Dried Biscuits]
Soybean dregs are rich in fiber, crude protein and calcium, has to prevent constipation, reduce fat and sugar, prevent osteoporosis, weight loss, anti-cancer So make good use of them and make crunchy biscuits! For details of the approach, see: 104130494/group=share_title_a
It’s thick, white, naturally sweet, with a rich bean flavour with rice and the scent of yam, not only tasty and nutritious, but also very nutritious.
Oats Mei Ling Congee】Steel cut oats are more nutritious and healthy, lower GI value, soaking can shorten the boiling time; if you are using instant oats, put the yam paste first, and finally put instant oats 5 minutes ahead of time.
Ham and Assorted Millet Porridge
A content-rich rice porridge that’s nutritious and delicious!
[Soybean dregs and oatmeal porridge]
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[Steamed egg custard]
Use soy milk instead of water to steam egg custard, the perfect combination of plant and animal proteins. For more information on how to make it, see: 104130526/group=share_title_a
[Asparagus and Soybean Soup] Served on a crispy toasted baguette, it’s so good! For details of the approach, see: 104130631/group=share_title_a
[Carrot and Soymilk Soup]
This gumbo has less of the astringent carrot flavor and turns mild and sweet with the addition of soy milk. It’s great to make for kids who don’t like carrots!
[Soybean milk with loofah]
A fluffy, soft scrambled egg and sweet, creamy loofah are braised together in a soy milk soup. The most natural taste of food! For details of the approach, see: 104130642/group=share_title_a
[Putian Soybean Milk Stir-fry]
Soybean milk fried is actually soybean milk fried rice noodles, Putian one of the specialties, aromatic soybean milk and fine soft rice noodles, a perfect partner!
[Tricolor Fried Bean Curd]
A simple and practical solution for leftover ingredients.
[Fried Egg Tofu]
With just eggs and soy milk and a little creativity, it’s easy to make a delicious dish that’s crispy on the outside and as smooth and melt-in-your-mouth tender as lined tofu!
[Bean paste and okra]
Shirato is a Japanese coleslaw that uses tofu paste combined with ingredients. Use the bean paste to make this dish, which is rich in calcium, fiber and nutrients! For details of the approach, see: 104130772/group=share_title_a
Tender tofu with wind.
This is a very simple recipe for Q-Bouncy Tofu, which can be as sweet or as salty as you like. The recipe is available at 104130782/group=share_title_a
More food sharing
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This article is a selection of some of the best for breakfast and refreshments, most of the ingredients are easy to get, simple to make, delicious and beautiful.
So, Just do it!