A dessert, a bowl of soup, or a plate of simple and clean vegetable salad are all the sweetness of simple life, and the taste buds will not forget, even if the memories will gradually become blurred in the future time, because of the special ones, it has become a unique and wonderful taste.
So, what lipstick freedom, bag freedom, are not as free as food to really, there is the effort to complain, it is better to think about tomorrow! What you can eat for $20 for lunch.
Your favorite fruit.
How to make yogurt cereal cups
Mash the bananas in a bowl and add the honey, I just happened to have a small packet of 12 grams of it!
50 grams of oats for one person, in case you don’t want to eat all three, 50 grams is enough, and if the grain cups are made thinner, you can probably make four!
Preheat the oven to 180 degrees, brush some oil on the baking tray and press the grain mixture into a cup.
Oven at 180 degrees for about 25 minutes, again, depending on your oven temperament.
Chill for a while, pour in the yogurt, I put in low-fat, you just thick yogurt, a cup will do, put in your favorite fruit, bite down and eat until you burst!
And a chicken breast salad with purple cabbage. That’s my lunch today.